Mind & Body
Find Your Calm.
Reclaim your Peace.
Welcome to Priya Mind & Body
If you're craving more emotional stability, mental clarity, and a lighter way of moving through life, you're in the right place!
At Priya Mind & Body, we take the time to understand your unique needs, offering personalized practices that gently support your nervous system, reduce stress, and help release what no longer serves you—physically, mentally, and emotionally. This work is about finding balance from the inside out. Together, we’ll explore accessible tools like breathwork, meditation, yoga, herbalism, reiki, and healing touch, to help you feel more grounded, present, and connected.
Yoga
Earth Medicine
Body Work & Reiki
Guided Meditation
“Healing may not be so much about getting better, as about letting go of everything that isn't you—all of the expectations, all of the beliefs—and becoming who you are.”
- Rachel Naomi Remen
Let's Connect
Whether you’re new to mindfulness or returning to yourself after a long journey, I’m here to guide you with care and compassion.
You already hold the wisdom within, but you don’t have to do it alone.